
Service Description
We will practice pranayama and move slowly through poses to encourage deep stretching and mindfulness. Props provided. This class is for all levels. If you want more than Bedtime Yoga but less than a Vinyasa Flow, Slow Flow is the right place!
Class Schedule
Cancellation Policy
All bookings are final. If you do not show up you will not receive a refund. We try to credit classes back if you no show after signing up, but can't guarantee you will get a class credit. All sales final. No refunds, no exchanges. Sound baths are not recommended during pregnancy, or for people with epilepsy, tinnitus, heart conditions, pacemakers, metal pins or plates. Always seek the guidance of your doctor or qualified health professional with any questions regarding your health or medical condition(s) before attending. By booking you accept full responsibility for your health and well being during all activities and waive all responsibilities from Lauren Urich Yoga.
Contact Details
laurenurichyoga@gmail.com